Student enablement session: How can you better lead yourself in everyday life through an increased awareness of how to manage your energy?

In the modern world, uncertainty, complexity and a fast pace define our experiences. If you want to navigate and perhaps even thrive amidst these challenges, it is more important than ever to be able to manage your own energy and engagement – which is also key to experiencing overall well-being and success.

Fostering personal and professional growth through energy management

As individuals, we possess the agency to actively cultivate our energy levels through intentional actions and the development of positive habits. By fostering self-awareness of your own energy, you can foster personal and professional growth, enhance well-being and optimise performance.

In this webinar, you will meet our host Rand Blak Barawy, who is a psychologist. He will provide you with valuable insights and practical advice on how to effectively lead yourself to achieve better energy levels.

This short session will give you:

An understanding of the different energy dimensions and how they affect us and others.

Inspiration on what you can do to increase your energy in each dimension.

When using the learnings, you will be able to:

Use a tool that can track your energy over time.

Define experiments that can increase and strengthen your energy.